Forget Lamaze and other methods that try to help you to only "breathe through the pain." I don't know about you, but I certainly have no desire to breathe through any pain. How about having no pain at all? How about having a natural, calm, uneventful birth? How about trusting the body to know how to do its innate job without any fear or discomfort?  

The Mongan Method is the best approach I have found to having the most comfortable, completely pain-free, drug-free, and relaxing birthing process possible. Here is a resource link to get you to the right practitioner. I wish an amazing birthing experience for you, your baby, and your family!