Hi Hypno-Friends, I’ve been busy lately with work, clients, kids, and…uh…oh yeah, having a new baby! So I’ve really been slack on updating my blog, but I’m gearing up again now. Please join me and become a part of this awesome blogging community. My head is so full of knowledge, I hardly know where to…
Yes, you do! We can learn a lot about ourselves from observing the behavior of children…especially our own! I am working hard at instilling an “I can do anything I set my mind to” attitude in my own children, but to my dismay, I hear the dreaded “I can’t” phrase pop up from time to…
Age Regression Regression Hypnosis to a younger age is a very powerful and (some would argue) the most therapeutic and beneficial form of hypnosis…if done by the right practitioner. There are some real fears out there about age regression, and they are not unwarranted. We have all heard stories about someone going to a…
There are many articles out there now, after much research has been done, that proves that to lose weight you need to add more sleep to your diet plan. Your body regulates ghrelin (hunger signals) and leptin (full signals) hormones while you are sleeping. We tend to eat more because we feel hungrier and don’t…
When I first started my practice, I wasn’t very successful at getting smokers in as clients. I had many people interested in becoming permanent non-smokers and ask me a lot of questions. But they would never commit. I was confused about this at first, and then I realized what it was that was making them…
When I was a little girl my sister and I would go to the local community pool every summer. It was always very crowded, especially on the weekends. (Back then, people dropped off children at public places without worrying about them being kidnapped.) My sister had run off with her friends and I swam around…
A colleague recently saw my picture on a hypnosis forum I belong to and thought I was much younger than I actually was until he read some of my posts and realized only someone with many years of experience could comment at that level. He wanted to know how I stayed looking so young. My…
Does weight loss hypnosis really work? Of course you would expect me to say it does, but I'm not going to give you the easy answer right off the bat. I want you to be involved in understanding the answer. If you look for this information online, the facts are all over the board. I…
If you know the question, you already know the answer. That’s right. If you can ask the question, it means your mind already knows the answer in some capacity and all it takes is unlocking that answer from the depths of your mind. I have developed a series that helps you reveal answers to yourself by…
Napoleon Hill calls it the “Hidden Guide.” Dave Ramsey calls it “Murphy” (as in Murphy’s Law). What is this mysterious entity? It is that force which tests man and ultimately separates the great from the mediocre. It’s a crucible. As soon as you begin “moving confidently in the direction of your dreams,” like Thoreau suggests, all kinds of…
