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Most things in life are 80 percent mental and 20 percent physical. Would you like to lose weight, stop smoking, eat healthier, stop procrastinating, speak in public, get rid of stress, allergies, phobias or pain? There is a better way to feel better without having to take costly drugs with even costlier side effects.  

I can get you to remove mental blocks, overcome fears and phobias, release addiction bonds, and numb or remove pain completely. Together, we can overcome virtually anything that is mental (which is just about everything), so you can enjoy your best life. Call me today! 

I get reactions all the time from satisfied clients such as, “What you did with me in one session would have taken months to achieve with my regular psychiatrist.”  I’ve even heard, “My regular psychiatrist has praised me on the dramatic change in me.  I just let him think he cured me, but I know it was really you.”

Of course, I love hearing all the complements.  It does wonders for my ego, but It’s not me that works. It’s YOU!  It is the hypnotic process that works within you when you are ready to change.  I am simply the instrument that taps into the resources and wisdom you already have deep within yourself. 

Doesn’t hypnosis sound great? It’s not a “too good to be true” thing either. Research it and you will find out that millions of cases have been cured through hypnosis alone.

Sadly, many people still don’t use hypnosis as their main form of therapy because of all of the gross misinformation that has surrounded it for years.  See my Hypnosis FAQ page to dispel any myths you might have about it. And call me if you have any questions. 

Not only can you take hypnosis seriously, but once you have experienced it for yourself, you will wish you had known about it earlier–and I bet you will choose to continue to benefit from its use for the rest of your life. 

Would you like to step up your workout routine, accomplish a business goal, have perfect recall when taking a test, improve your memory, be able to relax under pressure, improve your love life, or have more confidence? With hypnosis there is a quick and easy solution to virtually any need!

The beauty of hypnosis is you don’t have to see a traditional therapist for years on end. As a matter of fact, that’s not the way our brain works. In order to produce effective change, the brain needs to take in information quickly, repeatedly, and in patterns. In other words, the brain learns by programming. Positive lasting results take effect immediately through the power of hypnosis! 

My job is to get people into a healthy state of mind and provide tools that will make them feel, act, and look better now! We can release the past and create a happy (and lasting) lifestyle for the present and future in much less time than with a traditional therapist. 

Hypnosis is the easiest way of making fundamental changes because all you have to do is sit back, relax, and allow the process to work. How wonderful is that? So, are you ready to get started? You can be happy now! (You really can.) 

I am available for private sessions in the greater Atlanta area (see My Rates), or choose from a variety of CDs and audio downloads, and let me hypnotize you from the comfort of your own home (see my HypnoStore).  Call me now!

 

Want to know the statistics on the EFFECTIVENESS of hypnosis? Click here! 

 

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Pain Management

by HypnoSteph

How can hypnotism help with pain management? Glad you asked!  Aside from recently being injured, most pain, especially chronic pain is linked to a mind-body connection. Hypnotism works with that area of your brain to alleviate, reduce, or eradicate pain signals, through a combination of techniques including: relaxation, anchoring, guided imagery, and getting answers directly from your subconscious mind.

See, the body has this amazing ability to heal itself given a. the proper MINDSET and b. the proper nutrition, exercise, and rest. When your body is not suffering an immediate injury, what purpose does the pain present? The pain did its job initially, and we should be grateful, because it served us to save our life. But pain shouldn't last for weeks, months, or even years. Chronic pain has no use to your health.   

Ask yourself the question, "Do drugs heal my problem or just treat a symptom?" With hypnotism, you can get down to the root cause of what's causing the pain to continue day in and day out. Once the answer is exposed, healing from within can occur. Pain can drastically be reduced or simply end, immediately and with no side effects, through this complementary alternative practice.

Recently, I attended a convention to earn some continuing education credits. A woman who was a nurse was sitting behind me and had to stand every once in a while. She couldn't stand too long, nor sit too long. The poor woman had a tremendous amount of back pain from a car accident she suffered from twelve years ago.  In her profession, she had to be on her feet for long stretches of time.

This convention was full of people from the medical and other healing professions and I wandered why nobody treated her pain? She was clearly suffering. I asked her if she wanted me to try a technique with her. She agreed and in less than 5 minutes her back pain was drastically reduced (by about 80%) and in another 5 minutes her pain was completely gone! She got to sit (and really listen to the speakers) for the rest of the convention. 

I would pat myself on the back if I was the type to do that, but I know it was her own mind that did all the work. All I did was guide her in releasing the pain herself. Does this work this fast with every person?  Most of they time, yes. But it truly varies depending on the person and why they feel they need to carry the pain. There is usually a hidden reason for people to want to keep pain.  Sometimes it's the attention they get from other people. Sometimes it's because they are not ready to take on bigger tasks they feel they cannot handle. Whatever the reason, chronic pain can be resolved. 

(I am not a licensed medical doctor, so I cannot prescribe, treat, or diagnose medical problems. I work with clients with medical problems via doctor referrals only. I am happy to request the referral myself, to take the responsibility out of your hands.)     

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Showing up is the Key.

Repetition is the Key Turning.

(Hey, I thought that up on my own. Whoa, this coffee is fantastic!)

Even in the worst economy there are job openings, which means there are opportunities of landing a job;  however, with so much competition for just a handful of jobs, you need to figure out a way to make yourself stand out.

If you don’t have a degree from Harvard or influential parents to pull strings for you, then you’re going to need some techniques. Something to give you the edge. Something that will make employers want to hire you over the next person (or 50 people).

I have the techniques and it’s through the use of hypnosis and subliminal messages to get the point across that you are the best qualified candidate for the job (even if you’re not.)  I will be sharing my secrets with you (for free) over my blog.  

I will also be giving you the opportunity to buy my book which is being produced now. I’m not writing this blog to push my book on you. Buy it or not. That’s up to you! I’m writing this to help people land a job in this icky economy. 

Almost every single job that I’ve had since college, before becoming my own boss, I got solely due to one thing:

repetition,

repetition,

repetition.

Not because I was necessarily that beautiful or that bright, (as much as I’d love to think I was), or even qualified for the job, but by showing up at the door every other day, and becoming a little thorn in the hiring manager’s side, a little pebble in his or her shoe.

Of course, I had to pass the interview process which I will discuss later (in another blog), but first things first.  I had to get my foot in door.  There are other creative ways to do this by coming up with something to wow your prospective future employer–and I would strongly encourage that if that is something you can do–but….

…if you are not that creative, or simply just cannot think of what to do, then stick with repetition.  Just show up at the door–IN PERSON (this means not over the phone, not through a series of emails, but physically show up.) Now, there are exceptions to this if the company is located a great distance away, but show up in person whenever possible for the greatest leverage.

I’ve had three former bosses from three different companies disclose to me years later that the ONLY reason they hired me was because I was a pest. I would come in asking for them so much they would think, “Oh jeez, there’s that girl again!” (That wasn’t the only reason they hired me, but it was the main reason I got interviewed first over any of the other applicants.) 

One boss admitted that he made me wait on him for 3 hours hoping that I would eventually leave and he would not have to deal with me, but when he saw I was serious, he had no choice to meet with me and set up a date for an interview just to get me off his back. Later, he found I was the right person for the job and hired me.

I was NOT the right person for the job at that time.  In fact, it was  a computer company and I wanted a sales position without knowing too much about the product.  They did not need a sales rep, so I landed a position in the tech support division instead.  I was even less qualified to diagnose problems with the technology,  but I BECAME the right person for that job–only AFTER I was hired and receiving a paycheck. (I will reveal my secrets later.)

Now, was it my intention to annoy these people? Certainly not. But, I wasn’t afraid to annoy them or take up their precious time, either. I mean, at this point, they had not hired me yet.  And I knew the payoff would be worth it.

Hypnosis works through repetitive commands and is one reason why it is so effective. The brain learns best through repetition.  Babies  learn to talk without having gone to school because they hear the same words over and over and over again. It is hard wired in us to accept repetitive cues.

That’s why peer pressure works, too. You probably said no the first few times your friends wanted you to try a cigarette or drink a beer behind the bleachers, but after a few times of nagging, one tends to give in without that much convincing.

If your wife (or husband) nags you to do something, you may tell yourself you are doing it to get it over with so she will shut up. But that’s not going to make her shut up. That’s just what you tell yourself. She’ll find something else to nag you about. She really programmed you to get her way, if you like it or not. If you want her to stop nagging you, then nag her about nagging you.  

What else does repetition show the Hiring Manager? A) You are persistent and won’t take no for an answer (great for sales positions!)  B) You are going to show up.  You will most likely come in on time everyday and work hard. C) You really care about working for this company, much more than the faceless person that only called or sent an email.

So how does one go about getting a date for an interview by showing up cold? It’s easy to do and simple. Here are the 8 key turns to unlock that door:

1. Walk in the building dressed nice. (It doesn’t have to be your best suit, but at least business casual.) 

2. Introduce yourself to the receptionist or other “Gatekeeper.” By the way, do NOT ask the Gatekeeper if the company is hiring, and NEVER ask the Gatekeeper for a job application, even if you will be required to fill one out eventually. (You couldn’t care less how many times the Gatekeeper sees you.  They have no power to hire you.)

3. Ask to see the Hiring Manger in person.  You may have to set up an appointment or wait for a couple hours to see him. Bring a book to read while you wait. (You could play on your smart phone, but looking like you are a smart person is much better. A book about the industry or company you are wanting to join is even better. This knowledge will be useful for the interviewing process stage. You also need to be prepared in case they decide to interview you on the spot.)

4. Introduce yourself to the Hiring Manager with a SMILE, a FIRM handshake, and your first and last name. As you speak your name you will look him in eye and say it with confidence at a level where he can hear it clearly. In fact, go ahead and raise your voice just a little when speaking your name (and when speaking his name).

5. Ask if the company is hiring.  If it is his own company, then ask if HE is hiring. (There is a difference in the wording and that is important to his subconscious thinking.  If he doesn’t own the company he may not want to hire anybody and automatically say no, even if the company is hiring. If he owns the company, it is a little stroke to his ego to acknowledge he has the hiring and firing power, and knows you already know your place under him.)  

6. Leave your resume or a card with your contact information with him. This doesn’t have to be a fancy business card. It can be a 3X5 index card written in pen. legibly. (In college, I left an index card with a film production company’s producer and got called in to work on a music video for a well known Atlanta music video director.) He

(Tip: Put your picture on the front page of your resume so he has to look at you on paper too!)  

7. Repeat steps 1-6 every few days until you get a meeting.  (How long will this take? I can’t give you a definite answer but to say it will be much sooner than any other method used.)  

I’ll blog about what the resume should say, and what you should say (and not say) in the interview process in the coming weeks. Stay tuned in and send this link to anyone you know who needs help landing a job interview.

Also, feel free to leave a question or a comment. I try to answer them all. I was having technical difficulties with this last week, but it should be working now. Until next time…   

Trance out!

HypnoSteph

      

 copyright 2012

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What Would YOU Like to Know?

by HypnoSteph

Hi Hypno-Friends, I've been busy lately with work, clients, kids, and…uh…oh yeah, having a new baby!  So I've really been slack on updating my blog, but I'm gearing up again now.  Please join me and become a part of this awesome blogging community. My head is so full of knowledge, I hardly know where to [...]

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You have super powers!

by HypnoSteph

  Yes, you do! We can learn a lot about ourselves from observing the behavior of children…especially our own!  I am working hard at instilling an "I can do anything I set my mind to" attitude in my own children, but to my dismay, I will hear the dreaded "I can't" phrase pop up from [...]

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Regression Hypnosis

by HypnoSteph

  Age Regression Regression Hypnosis to a younger age is a very powerful and (some would argue) the most therapeutic and beneficial form of hypnosis…if done by the right practitioner. There are some real fears out there about age regression, and they are not unwarranted. We have all heard stories about someone going to a [...]

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Sleep to Lose Weight

by HypnoSteph

There are many articles out there now, after much research has been done, that proves that to lose weight you need to add more sleep to your diet plan.    Your body regulates ghrelin (hunger signals) and leptin (full signals) hormones while you are sleeping. We tend to eat more because we feel hungrier and don't [...]

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About Smoking Cessation

by HypnoSteph

When I first started my practice, I wasn’t very successful at getting smokers in as clients. I had many people interested in becoming permanent non-smokers and ask me a lot of questions. But they would never commit. I was confused about this at first, and then I realized what it was that was making them [...]

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8 Ways to Stop Emotional Eating

by HypnoSteph

Do you find yourself eating when you don't feel hungry? Do you find yourself eating when you become emotionally charged, stressed, worried, bored, tired, lonely, scared, guilty, or blank? Do you find that food has control over you instead of the other way around? If you answered yes to any of these, you are eating [...]

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See it, believe it, do it! (But “see it” how you want it.)

by HypnoSteph

When I was a little girl my sister and I would go to the local community pool every summer. It was always very crowded, especially on the weekends. (Back then, people dropped off children at public places without worrying about them being kidnapped.) My sister had run off with her friends and I swam around [...]

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All Those Grays!

by HypnoSteph

A colleague recently saw my picture on a hypnosis forum I belong to and thought I was much younger than I actually was until he read some of my posts and realized only someone with many years of experience could comment at that level. He wanted to know how I stayed looking so young. My [...]

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